Non-Food, No Guilt, Rewards – Treat yourself!

Luxury, treatments at home –  treat yourself you deserve it!

Treat yourself!  We all deserve a little love and kindness and spoiling from ourselves.  Most of us spend our lives, loving and nurturing others especially our families and friends.  Whilst being a giver to those we love brings us the greatest joy, we sometimes forget to nurture ourselves.  As part of my Nutrition & Weight Loss Coaching practice, I have been looking into non-food, no guilt,  rewards that spur you on your track for super health.  Recently I have come across an especially delightful one in the form of the charming, professional, talented mobile beauty therapist Maddy Fitzek, of Beauty With Madeline, (

Maddy came to my home in Buckinghamshire last week to administer a skincare and makeup treatment I had decided to spoil myself with.   Maddy arrived at my home with a mysterious bag of delicious goodies and conducted a thorough analysis of my skin and the “look” that was right for me.  I have to say, on the Thursday of my appointment, I had had approximately 3 hours’ sleep, my son was preparing for a trip away, my dog had an upset stomach and all in all I was not at my usual sparkly best.  However, Maddy changed all that and my goodness the experience was lovely!  1 ½ hours of pampering for my skin using the gorgeous Mary Kay products, super quality and relatively inexpensive and definitely long lasting for only £35.00.

Maddy started with a cleanse, exfoliation and priming of my skin which was totally rejuvenating and then we moved on to the makeup.  My particular favourites were the velvety foundation and fabulous skin highlighter – both of which I purchased.  Maddy applied make up to half of my face and talked me through the other half – she is clearly an expert in her field and was very knowledgeable on Mary Kay products (important note, they are not tested on animals).

The time flew by and I was left with a lovely fresh new visage, a wealth of knowledge on skin care and Mary Kay products (without any pressure to buy),  and felt like I had spent the afternoon with a funny, engaging new friend.  So my advice to you, next time you want to reward yourself for being the fabulous you that you are (but sometimes forget), check out Maddy’s website, choose a treat and give her a telephone call.  Better than any  “cheat” meal or a bottle of wine!

Madeline Fitzek

Mobile no. 07584 132 744



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