Looking Great & Feeling Great For Christmas

Christmas is coming and the goose is getting fat.  I wonder how many of us are feeling the same way!  With six weeks to go, would you like to lose that persistent 7 – 8lbs and look and feel your very best come Christmas Day?  It really isn’t too late with the right food information, planning and the key to weight loss – motivation and support.

My Looking Great & Feeling Great for Christmas is the answer. It’s tried, it’s tested and it works.

It follows the YOUtrition ethos of simple, easy foods, planned and pre-pepped in advance that will nourish your body with the nutrients it needs whilst ridding you of the excess weight that spoils your day. YOUtrition also works to remove the food and financial stresses  involved in making foods that the whole family will eat.  YOUtrition is not a diet.  It is a lifestyle, with a mix of recipes, tips and strategies  that work for life.  Really work.  Plus you get my expert support and encouragement along the way whenever you need it.

Here are some of my most recent testimonials.

“The ongoing gentle yet targeted support has ensured that my food choices are in line with my decision to lose weight. And this has helped me to start shifting some long-standing excess pounds. Can’t recommend YOUtrition enough”

Mrs P Zet

“I didn’t think making healthy food could be this easy.  I can’t even really call it cooking.  I am never hungry and there is always something to eat in the fridge that moves me forward.  Why has it taken me so long to think this way?  Where have you been Sonia? I love me and I love you”

Mrs A Brunds

I’m so happy! biggest loss for a long time in one week -2.8lb and down to 11st 6.6lb. I haven’t been below 11 and a half stone for about 4 and half years!”

Mrs S Doyle

“6lbs in three weeks and one week I wobbled a bit.  Yipee.  Thanks Sonia for getting me back on track, your words of encouragement made all the difference”

Ms S Elliott

My Looking Great & Feeling Great For Christmas program is £30 and comes with a Food Diary booklet for you to slip into your bag which will motivate and keep you on track.